Nivetha pethuraj fitness and diet plan for fit body

Well take a closer look at nivetha pethurajs diet and fitness routine

Running cycling and dancing are part of nivethas fitness routine

Nivetha practices yoga and stretching to maintain flexibility and reduce the risk of injury

Functional exercises help improve balance and coordination

Nivetha practices portion control to avoid overeating and maintain a calories deficit for weight loss

Fruits and vegetables nivetha include a variety of fruits and vegetables rich in vitamins and minerals

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